In this episode, I talk about fear. Confronting it and overcoming the negative emotions associated with the sources of fear and anxiety in everyday life. I give examples of times I've had to process and deal with stressful situations, and strategies to cope and begin living life, reprogramming yourself to push forward with nothing holding you back.
Follow The Social Wildlife on Instagram: thesocialwildlife
Follow Josh Townshend on Instagram: townshendjosh
In this episode, I talk about fear. Confronting it and overcoming the negative emotions associated with the sources of fear and anxiety in everyday life. I give examples of times I've had to process and deal with stressful situations, and strategies to cope and begin living life, reprogramming yourself to push forward with nothing holding you back.
Follow The Social Wildlife on Instagram: thesocialwildlife
Follow Josh Townshend on Instagram: townshendjosh