The Social Wildlife

Getting the Most Out of the Gym

May 30, 2023 Josh Townshend Episode 8
Getting the Most Out of the Gym
The Social Wildlife
More Info
The Social Wildlife
Getting the Most Out of the Gym
May 30, 2023 Episode 8
Josh Townshend

In this episode, I bring my good friend of many years, Tom Lowe, on the show to discuss some of the common and rarely discussed topics around contemporary gym use. Tom is a personal trainer with many years of experience coaching clients of all levels to reach their full potential in Christchurch, New Zealand.

Find Tom on Instagram: https://www.instagram.com/tomlowept


Follow The Social Wildlife on Instagram:
thesocialwildlife
Follow Josh Townshend on Instagram:
townshendjosh

Show Notes

In this episode, I bring my good friend of many years, Tom Lowe, on the show to discuss some of the common and rarely discussed topics around contemporary gym use. Tom is a personal trainer with many years of experience coaching clients of all levels to reach their full potential in Christchurch, New Zealand.

Find Tom on Instagram: https://www.instagram.com/tomlowept


Follow The Social Wildlife on Instagram:
thesocialwildlife
Follow Josh Townshend on Instagram:
townshendjosh